Free class
Next eventHalloween HYROX RelaySaturday, October 31, 2026 · 09:00–13:00

Cross Box APH: Cross Training · HYROX · ATHX in Viseu

Group photo of the Cross Box APH community at APH Games 2026, at the box in Viseu
Cross Training · HYROX · ATHX in Viseu

Train what you love.

Classes for every level, with coaches who guide you from your first session to your first race, and an amazing community. Come as you are.

See the schedule

Your first class is free.

4.9 · 68 Google reviews
Next event

Halloween HYROX Relay

  • Saturday, October 31, 2026
  • 09:00–13:00
  • Cross Box APH
Cross Box APH community athlete running on an athletics trackCross Box APH team in front of the HYROX wall at HYROX MadridCross Box APH athlete doing sandbag lunges at HYROX MadridCross Box APH athlete doing sandbag lunges on an athletics trackCross Box APH athlete pushing a loaded sled, with a teammate behind her
Programme

HYROX

8 × 1 km runs and 8 strength and endurance stations. Train with us for your next race.

See the schedule
4.9 · 68 Google reviews
Next event

Halloween HYROX Relay

  • Saturday, October 31, 2026
  • 09:00–13:00
  • Cross Box APH
Cross Box APH athlete doing a barbell back squat in the rack at APH GamesAthlete shouting during a barbell overhead lift in the rack at APH GamesCross Box APH athlete crouching in front of the rack, focusing before lifting the barbellAthlete doing a barbell press in the rack, with the community watching at APH GamesCross Box APH athlete wearing a belt, holding a loaded barbell at the top of a deadlift, with the coach in front
Programme

ATHX

Heavy strength, running and rowing endurance, and a final MetCon. Get ready with us to test the complete athlete.

See the schedule
4.9 · 68 Google reviews
Next event

Halloween HYROX Relay

  • Saturday, October 31, 2026
  • 09:00–13:00
  • Cross Box APH
Cross Box APH athlete doing a barbell deadliftCross Box APH athlete doing a barbell snatch next to the box with the APH logo
Programme

Cross Training

Strength, cardio and gymnastics in a full-body workout, scaled to your level.

See the schedule
4.9 · 68 Google reviews
Next event

Halloween HYROX Relay

  • Saturday, October 31, 2026
  • 09:00–13:00
  • Cross Box APH
Ricardo, Cross Box APH coachAntonio, Cross Box APH coachJoana, Cross Box APH coach
One-to-one coaching

Personal Training

Individual sessions with a dedicated coach, planned around your goal - from technique to performance.

Book a session
4.9 · 68 Google reviews
Next event

Halloween HYROX Relay

  • Saturday, October 31, 2026
  • 09:00–13:00
  • Cross Box APH
Workshop at Cross Box APH, with athletes watching a presentation
Education

Workshops

Technique, nutrition, mobility and race prep. Learn from our coaches and guests, member or not.

See events
4.9 · 68 Google reviews
Next event

Halloween HYROX Relay

  • Saturday, October 31, 2026
  • 09:00–13:00
  • Cross Box APH

Partners

See all partners →
Programmes

Find your training

From your very first class to the start line of a competition, there is a path for you.

  • HYROX

    Combines running and functional exercises in a demanding circuit that tests strength and endurance.

  • ATHX

    A zone-based hybrid fitness race: heavy strength, an endurance block of running and rowing, and a high-intensity MetCon finale. It tests the complete athlete.

  • Cross Training

    A high-intensity functional training method that mixes strength, cardio and gymnastics.

  • Competition

    Specific preparation for those who want to compete: adrenaline, grit and performance at the limit.

  • Personal training

    Sessions tailored to your goals, your fitness level and your needs.

  • Free

    Your first class is on us

    Try any class you like, free of charge. Book on WhatsApp and a coach will welcome you and scale the workout to your level.

See the schedule
Google reviews

What our community says

4.9based on 68 Google reviews

The best way to get to know us is through the people who already train here. Read what the APH community says on Google - and if you train with us, tell us how it’s going.

Read them on GoogleWrite a review
Our team

Box APH

  • Ricardo Silvestre, Co-founder & technical director at Cross Box APH

    Ricardo Silvestre

    Co-founder & technical director

  • Antonio Rocha, Co-founder & manager at Cross Box APH

    Antonio Rocha

    Co-founder & manager

  • Joana Simoes, Coach at Cross Box APH

    Joana Simoes

    Coach

  • Silvia Pereira, Front office manager at Cross Box APH

    Silvia Pereira

    Front office manager

FAQ

Before you start

I have never trained. Can I start?

Yes. Every class has Scaled, RX and Elite versions, and the coaches adapt each movement to your level from day one.

Which programme should I choose?

For general fitness, Cross Training. If you have a race in mind, HYROX or ATHX. Not sure? Message us and we will help you choose.

How do I book classes?

In the RegyBox app. The first time, message us on WhatsApp and we will set you up.

Can I try before signing up?

Yes - your first class is free. Message us to book it and meet the box and the team.

Are there classes for over-55s?

Yes. The 55+ class runs on Mondays and Fridays at 4 pm, with adapted training.

Where are you and when are you open?

R. do Carvalhal S/N, Viseu, Portugal. The box is open Monday to Friday from 6:30 am to 8:30 pm, and on Saturday mornings.

Cross Box APH coach
How to start

Your first class is free - and three steps away

  1. Message us

    Send us a WhatsApp. We will tell you which class suits you best.

  2. Book the class

    We set up your account in the RegyBox app, where you book every class.

  3. Show up and train

    A coach welcomes you, explains everything and scales the workout to your level.

See the schedule

Or call us: +351 913 567 513geral@crossboxaph.comInstagram